Acceptance is living with what comes may, even if the sky is gloomy 接纳就是不管结局如何，我们都活在当下，即便天空是灰暗的
Letting go to a wider horizon / 放下，便拥有了整个天空
The challenge that most of us will face is we don’t seem to be able to find that time to do this GEMBA within ourselves! Or we don’t even dare to face the reality that all our pains and sufferings are caused by us, within us! And so, I dare you to try this out, if you are serious enough, you will find your answers.
唯有每一秒都专注地临在，才能够算是真正地活在当下，否则充其量也只能说我们只是活在那一秒…… If and only if we can be present in every single second, then can we say that we live life fully in the present, else it’s just being present for that very moment......
Eckhart Tolle in his book and video said: whatever that happens in our life always happens in the NOW. When it happened yesterday, it was the NOW. And if it happens tomorrow, it will be the NOW. Past and future never truly exist, for whatever we experience it, it will be the past NOW, now NOW or the future NOW, it is still the NOW.
When there’s no others There’s no I
人生，不进则退，所以说，想要得到什么，就得付出努力与代价，我想我该好好反省了…… In life, we fall back to where we were or even worst if we don’t consistently move forward and this comes with hard work. And as it is widely acknowledge that in order to get something, we need to work for it and pay a price.
今非昔比 / It will never be the same again